See your SpO2 nightly average and range on wrist, and view trends over the past week in the Fitbit app (SpO2 is not available in all markets. Syncs with Mac OS X 12.2 and up, iPhone 5S and later, iPad 5 gen. Syncing to mobile devices requires Bluetooth LE and internet connection. Use 24x7 heart rate to track resting heart rate & better measure calorie burn. With Active Zone Minutes, feel a buzz when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise.Operating temperature: -20° to 60° C Use built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes along your route Use the 20 exercise modes to set personal goals for runs, rides, strength training and more, then get real-time stats to help you keep the pace or maintain your target heart rate zone Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep-then see how you can improve your sleep and wake up feeling energized Track calorie burn and optimize workouts with 24/7 heart rate tracking and Active Zone Minutes, which guide you toward your desired intensity level Your stats come to life on a new color touchscreen that’s two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors) Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app It is intended to provide information that can help you manage your well-being) With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership) Use Google Assistant or Amazon Alexa Built-in to get quick news, set bedtime reminders and alarms, control your smart home devices and more just by speaking to your watch Use built-in GPS during runs, hikes, rides and more to see pace & distance without your phone and use the built-in mic and speaker to take Bluetooth calls hands-free when your phone is nearby (Requires more frequent charging) High & low heart rate notifications alert you if yours seems above or below your averageīattery lasts 6 plus days plus, fast charging gives you a full day’s charge in just 12 minutes (Varies with use and other factors up to 12 hours with continuous GPS) You can also see your nightly blood oxygen levels at a glance with our collection of clock faces.Maximum operating altitude: 28,000ft Not intended for use by people under 22 years old.Operating temperature: 14° to 113☏Īn on-wrist skin temperature sensor tracks yours each night so you can see how it varies. EDA Scan app detects electrodermal activity which may indicate your body's response to stress and a built-in skin temperature sensor logs yours each night so you can see when it variesĪssess your heart for atrial fibrillation –a heart rhythm irregularity- and easily share results with your doctor (The Fitbit ECG app is only available in select countries.
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